Reflexology

Reflexology has a history that can be traced back up to 4,000 years ago to Ancient Egypt, India and China. It is a natural therapy based on the principal that every organ or part of the body has a corresponding reflex area on the feet. Applying gentle pressure to the feet helps to release any blockages along the energy pathways thus improving circulation and stimulating the body’s ability to heal itself.

What conditions can be treated?

People of all ages, from babies to the elderly can benefit, and reflexology has been shown to be effective for conditions such as:

• Back pain
• Digestive disorders
• Hormonal imbalances
• Arthritis
• Migraine
• Sleep disorders
• Infertility
• Stress related conditions

What happens when I have a Reflexology treatment?

If I am coming to your home I will arrive with my equipment which includes a comfortable reclining chair for you to sit on.  I will use wipes to freshen your feet and then start the treatment.  Contrary to many people's expectations, a reflexology treatment is not at all ticklish mainly because the pressure applied is quite firm.  For the most part, the sensation is pleasant, soothing and relaxing. After the 1st or 2nd treatment your body may respond in a definite way.  Most people note a sense of well-being and relaxation, sometimes people report feeling lethargic or tearful, but this is transitory as the body’s system balances itself and clears unwanted toxins. This is part of the healing process.

How many treatments will I need?

A course of treatments is recommended for specific ailments.  An average course might be between 6-8 treatments depending on the condition.  Improvements are usually felt after 4 treatments and follow-up sessions are recommended in order to maintain health and well-being. Also individual sessions can be used as an extremely relaxing alternative to a full body massage.