Frequently Asked Questions

Reflexology

Will reflexology hurt or is it ticklish?

Contrary to many people's expectations, a reflexology treatment is not at all ticklish mainly because the pressure applied is quite firm.  For the most part, the sensation is pleasant, soothing and relaxing. Some tenderness may be felt over certain areas but this usually indicates an energy blockage and tenderness normally reduces after the area has been worked on.

How will I feel after a treatment and are there any side effects?

After one or two treatments your body may respond in a very definite way.  Most people note a sense of well-being and relaxation,  sometimes people report feeling lethargic or tearful but this is transitory and is part of the natural healing process. It is advisable to drink plenty of water following a treatment as this helps to flush out any toxins.

Are there any times when it would be inadvisable to have a Reflexology?

Yes, there are conditions where it would be inadvisable to have a treatment. Please read the following list.  If you are in any doubt please call me.

High temperature or fever
Severe headache or migraine
Contagious or notifiable disease
Drug or alcohol abuse
Under 12 weeks pregnant with a history of frequent miscarriages
Severe cellulitis

Can I still have reflexology if my feet smell?

Everybody’s feet perspire.  Before the treatment I will use wipes to clean the feet.  I will then use tea tree foot powder during the treatment and then finish off with peppermint foot lotion. Your feet will smell wonderful afterwards!

Does Reflexology cure disease or ailments?

Reflexology  is not intended to cure diseases or ailments.  Reflexologists are not medical practitioners and are not allowed to diagnose ailments or treat disease.  Reflexology can be a valuable way of indicating areas of stress or tension in the body and can assist to release stress or tension which can encourage and promote the body’s own natural healing process.

Indian Head Massage

How often can I have an Indian Head Massage?

It is recommended that treatments should be carried out once or twice a week as part of a stress management programme.

Are there any times when it would be inadvisable to have an Indian Head Massage?

Under 12 weeks pregnant with a history of frequent miscarriages
High temperature or fever
Drug or alcohol abuse
Severe bruising to the head
Recent injury to the head, neck or shoulder
Scalp infections
Cancer
Aneurosa
Weeping eczema
Very high or low blood pressure
Chronic osteoporosis
Epilepsy
Spondylosis

Seated Acupressure Massage

What are the side effects?

Seated acupressure massage is gentle and non-invasive so it is suitable for everyone. Be sure to tell the therapist if you have any recent fractures or sprains, or if you suffer from diabetes or any other long-standing medical condition.

Are there any times when it would be inadvisable to have a Seated Acupressure Massage?

Broken bones
Excessively high or low blood pressure
Epilepsy
Diabetes
Muscle conditions
Acute fever
Infectious diseases
Alcohol or drug abuse